Total Mileage for 2012 was at 3,518km inclusive of Running, Cycling & Swimming.
My Running Mileage is only 2,836 km and it was more than 2011 (2,375km).
2012 was a great year for me, and i managed to accomplished all that mileage injury free (most important part).
Here’s to a brand new year, i might even try to Run To The Moon and clocking 2,013 Miles between that.
Clocking 2013miles should be sap sap sui la for Boss!
ReplyDeleteAll the best for 2013 Boss! You can do it! ;)
Thanks Lina Hangat :)
DeleteTaiko taiko...dah speechless dah!..haha
ReplyDeleteKalau speechless..tulis tangan je.
Deleteachievement yg terbaik. hidup utk berlari ni
ReplyDeletelebih baik dari hidup untuk makan...hehe
Deleteaku wonder jugak la kan, mana bro dapat semua masa untuk lari n join event, aku baca artikel nst, bro single father, lagi la payah nak uruskan anak2 bagai. sapa jaga depa masa bro lari. mmg respect abis la.
Deletetang hidup untuk makan tu pun bagus jugak hehe
MatJOe.
DeleteTime management paling penting, semua ada 24jam, kena cari masa dan uruskan masa dengan bijak.
Lepas lari, makan memanglah sedap :)
Misi 3,000KM untuk tahun 2013 nih xmustahil nih Sifu Ultra... Keep on inspiring n pushing your limit to the max bro.. Cayalaa... Fuhhh kagum2... =D
ReplyDeleteInsya allah. Yang paling penting lari tanpa kecederaan :)
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