Each of our feet has 26 bones, 33 joints, and more than 100 tendons, muscles and ligaments.
Sometimes we do get injured, when that happened just sit back rest and recover.
Take care and keep running injury free peeps.
Taken from: Anatomy In Motion
bro, kalau xde idea nak update entry apa, baik tulis entry berlin. kempunan nak baca race report tu.ni mpib entry saya http://www.matjoe.com/2013/01/multi-purpose-insurans-run-2013.html
Ok bro..haha..agak sibuk sikit sekarang :)
bro, kalau xde idea nak update entry apa, baik tulis entry berlin. kempunan nak baca race report tu.
ReplyDeleteni mpib entry saya
http://www.matjoe.com/2013/01/multi-purpose-insurans-run-2013.html
Ok bro..haha..agak sibuk sikit sekarang :)
Delete