le sabuns Ultra: Night LSD March Edition

36 runners turn up for this monthly LSD held at PoJ last Saturday, 7 of the runners were strong ladies preparing for their first Full Marathon at Malaysian Women Marathon (MWM) in two weeks time.

While others doing their last long run for Twilight Ultra Challenge (TUC) in Singapore and Sabah Adventure Challenge (SAC) respectively.

And we had the pleasure of having our Lantau Ultra Marathoners attending and running their post recovery run, all 20km of it. Congrats Shine and Jeff Ooi in completing their 100km race recently at Hong Kong. I’m sure all the new runners appreciates your presence that night.

After a simple briefing on the route and safety precaution, we starts the LSD around 9:30 pm. It was hot and humid weather that night at Putrajaya, a typical weather nowadays.

Simple briefing before the start of the run.

The bad weather doesn’t stop most of the runners in completing between 30km –50km distance that night/morning. The ladies were a strong bunch, running non-stop for their 30km distance – the final long run before their impending debut at MWM.

Good luck ladies, i’m sure you going to rock and finish that historical MWM under the watchful eyes of the imminent Race Director – Karen Loh.

And good luck to the rest of the runners doing TUC and SAC.

I will be volunteering at MWM and giving back to the running community by supporting one of the Water station. Let me know if you have any request at my WS, ice cold coca cola perhaps? Ice cream? Gatorade?

See you guys next April for our monthly le sabuns LSD.

All photos belong to Team Pacat.